The Gokyo Ri with EBC via Cho La Pass trek is an extraordinarily thrilling and adventurous Himalayan journey for 19 days, crafted and organized by Alpine Vista Treks. This trek […]
The Gokyo Ri with EBC via Cho La Pass trek is an extraordinarily thrilling and adventurous Himalayan journey for 19 days, crafted and organized by Alpine Vista Treks. This trek is especially designed for the trekkers who are seasoned in high-altitude adventures and want to experience the taste of the terrific landscapes of the Himalayas at their peak. Our journey will take us through the high pass of Cho La at 5420m from the pristine turquoise of Gokyo Lakes to the all-famous Everest Base Camp, all at once.
Alpine Vista Treks ensures the safe acclimatization with the rest days in Namche Bazaar, Gokyo Village, and Dingboche to ensure the best of experience of adventure without getting the legs too tired and weak. What sets Alpine Vista Treks apart is our experienced and highly talented group of guides and itinerary curators. We are committed to the safe and highly thrilling odyssey for all of the trekkers.
This 19-day itinerary includes an immersive variety of culture from blended Sherpa culture with the touch of modernity and ethnicity to the peak Himalayan life at stops like Gokyo and Dingboche. The major attractions include the journey of Gokyo Lakes, Cho La Pass, and Everest Base Camp, with the touch of culture and ethnic values of the local Sherpas, which will make us immerse ourselves in the atmosphere of this gigantic trail of the Khumbu region.
Alpine Vista Treks invites everyone who is previously experienced and involved in such high-altitude treks. We believe this is a once-in-a-lifetime high altitude experience that connects our hearts through the Khumbu region and the resilient Sherpa people.
Standing atop Gokyo Ri is one of the most magical moments of the trek. Gokyo Ri stands as one of Nepal’s most iconic yet often overlooked viewpoints. From this vantage, we will be able to witness the 360-degree panoramic vista of the four 8000m tall giants: Everest, Makalu, Cho Oyu, and Lhotse. The views also include the shimmering turquoise of Gokyo Lakes and the immense shape of Ngozumpa glacier beneath our feet.
The Gokyo Lakes are among the highest freshwater systems in the world. The six sisters of Gokyo are all situated above an altitude of 4700m. Their dazzling turquoise paints the serene and secluded atmosphere into its tranquil. These are the sacred lakes revered heavily by the Khumbu people. The steep trail to the Gokyo Lakes is all rewarded and justified when we reach this paradise.
Cho La Pass is amongst the most strenuous passes in Nepal. This pass presents one of the most thrilling challenges of this trek. The ascent requires focus on the climb over the rocky terrain and icy patches. This strenuous passage of the trail offers the wilderness that showcases the wild and raw beauty of the Himalayas. When we descend into Dzongla, the pass promotes the rewarding sense of accomplishment and adventure beyond the standard Everest Base Camp trek route.
Everest Base Camp is regarded as the ultimate trekking achievement. Reaching this place will bring a surge of triumph and emotions into the hearts of the trekkers. While we stand atop the 5364m giant, we will be greeted by the colourful prayer flags and frozen scale of icefall and glaciers. This is one of the most revered and regarded achievements for all the trekking enthusiasts, even if the Everest is not visible.
Kala Patthar offers the most renowned and closest views of Mount Everest’s majestic peak. The viewpoint is situated at 5545m, which is one of the highest accessible viewpoints in the world. Waking up early to see the sunrise golden beauty over Everest, Nuptse, and neighbouring peaks is a grand experience. This morning provides the most thrilling experiences without technical climbing. An unforgettable experience for a lifetime.
Our journey is immersive throughout the trail in Sherpa culture. We will get to visit the villages like Namche Bazaar, Khumjung, Pangboche, Dingboche, etc. We will encounter the villagers who are very friendly and get to interact with them for key insights into their lives. Sherpa hospitality and Tibetan Buddhism are a pristine and tranquil experience with a touch of spirituality. Learning their culture and resilience provides the trekkers with a meaningful perspective on life.
Tengboche Monastery is the largest Khumbu monastery and a spiritual home for the Sherpas. The monastery set against the serene and striking backdrop of Ama Dablam provides an opportunity to have a spiritual connection to life in a peaceful setting. The Khumjung monastery and Namche Bazaar’s Sherpa Museum also provide us the insight into the culture, history, and spiritual beliefs of the people of Khumbu are into.
This trek consists of the two major glaciers, Gokyo lakes, lush green rhododendron forests at the lower altitudes, and bare snowy fields atop. The variety of landscapes in this trek is the major attraction and reward. We’ll trek across vast moving ice, a thrilling yet risky endeavor, and relax by the serene turquoise Gokyo Lakes, while soaking in 360-degree panoramic views from Gokyo Ri and Kala Patthar for the magnificent rewards.
The Gokyo Ri with EBC via Cho La Pass Trek by Alpine Vista trek is a perfect trek for the trekkers who want more than just the Everest Base Camp. It combines the beauty of Cho La Pass with the turquoise Gokyo Lakes. It offers extra panoramic viewpoints, fewer crowds, and a true high-altitude challenge.
Double Viewpoints of Gokyo Ri and Kala Patthar will give you two of the finest Everest panoramas in the Himalayas.
We will get to walk beside turquoise glacial lakes and cross the massive glaciers like Ngozumpa and Khumbu glaciers.
Unlike the noisy and busy EBC route in the peak seasons, this route provides more peaceful and wider varieties of adventurous loops.
We will have many immersive moments with the locals, along with the breathtaking scenery of Khumbu.
Day 1: Arrival in Kathmandu (1,400m)
Day 2: Fly to Lukla (2,860m) – Trek to Phakding (2,610m) – 35-min flight / 3–4 hrs walk
Day 3: Phakding to Namche Bazaar (3,440m) – 5–6 hrs
Day 4: Acclimatization Day in Namche (3,440m)
Day 5: Namche Bazaar to Dole (4,200m) – 5–6 hrs
Day 6: Dole to Machhermo (4,470m) – 4–5 hrs
Day 7: Machhermo to Gokyo (4,790m) – 4–5 hrs
Day 8: Acclimatization in Gokyo – Hike Gokyo Ri (5,360m) – 3–4 hrs
Day 9: Gokyo to Dragnag/Thagnak (4,700m) – 3–4 hrs
Day 10: Cross Cho La Pass (5,420m) – Trek to Dzongla (4,830m) – 7–8 hrs
Day 11: Dzongla to Lobuche (4,910m) – 3–4 hrs
Day 12: Lobuche to Gorak Shep (5,180m) – Visit EBC (5,364m) – 5–6 hrs total
Day 13: Hike to Kala Patthar (5,545m) – Trek down to Dingboche (4,410m) – 6–7 hrs
Day 14: Acclimatization / Rest Day in Dingboche (4,410m)
Day 15: Dingboche to Tengboche (3,860m) – 4–5 hrs
Day 16: Tengboche to Namche Bazaar (3,440m) – 4–5 hrs
Day 17: Namche Bazaar to Lukla (2,860m) – 6–7 hrs
Day 18: Fly Lukla to Kathmandu (35 min)
Day 19: Departure from Kathmandu
| Permit Name | Cost (NPR) | Cost (USD) | Where to Obtain |
| Sagarmatha National Park Entry Permit | 3,000 + 13% VAT (~3,390) | ~25.50 | Nepal Tourism Board (Kathmandu) or Monjo checkpoint |
| Khumbu Pasang Lhamu Rural Municipality Entry Permit (Trek Card) | 2,000 (first 4 weeks); 2,500 (after 4 weeks) | ~15 (first 4 weeks); ~18.80 (after 4 weeks) | Lukla or Monjo checkpoint |
Important Information:
Spring is one of the most favorite and rewarding times to undertake the Gokyo Ri with EBC via Cho La Pass Trek. The weather this season is generally clear and consistent, ideal for trekking. The temperatures are balanced, and the trails will be drier with the melting ice. Rhododendron forests will cover the lower altitudes with stunning mountain views almost every day. The trail with the blooming wildflowers will become picturesque and fragrant. Spiring is also a busy season as the Everest and other mountains are open for the expeditions. The combination of vibrant nature, bustle, and colour makes this season a formidable one.
Autumn is widely regarded as Nepal’s most dependable and favored season for trekking. The trails to the Gokyo Lakes and Everest Base Camp via Cho La pass will become a panoramic fiesta. We will get the most fantastic and crystal clear panoramas of different peaks from many perspectives. Temperatures this season are moderate and stable than in other seasons with equal days and nights. Festivals like Dashain and Tihar bring lively energy and vibrancy to Khumbu settlements. The glaciers and lakes become cascading and turquoise against the blue sky. Overall, autumn delivers the best variety and time for safety and rewards.
This trek is considered among the challenging and achievable for trekkers with good fitness levels. The technical climbing is not required for this trek, but proper balance is mandatory. Alpine Vista Treks will do everything on our hands to protect you from the mishaps.
We will spend several days in the altitudes higher than 4500m, which will require us to acclimatize and careful pacing.
The Cho La Pass crossing involves a steep approach and icy sections on the rocks. This will become the toughest day of the trek.
We have to walk for more than 7-8 hours per day, especially when we cross the glaciers and passes.
The weather cannot be predicted easily. Sudden snowfall, cold winds, and flight delays at Lukla will add physical and mental strain to our journey.
Altitude sickness is a serious concern for the high-altitude treks like Gokyo Lakes with Everest Base Camp via Cho La Pass. This trek combines challenging steep ascents, high altitudes, glacier crossings, and extended walking hours. As we pass above the altitude of 3500m, symptoms like headache, nausea, or dizziness can worsen. That’s why we have made a strategic acclimatization and ascending process to adapt to the thinning air.
We will take scheduled acclimatization days and ascend gradually to adapt to the thinning air.
We have to recognize the symptoms like nausea, headache, hard breathing, etc, and descend or rest immediately for the safest response.
We have to stay hydrated with 3-4 litres of water every day and should drink fluids every day.
Carrying Diamox or recommended medicines will help in adaptation, but that should only be done with the doctor’s prescription.
The cultural experience during the trek is incredibly rich and soulful. We will be walking through the Sherpa Villages, where people will greet us with smiles. Life here revolves around the belief in Buddhism, farming, and hospitality. Monasteries resonate with the chants of monks, while families offer warm hospitality. The prayer flags will flutter, waving us over the stone houses and mani walls. The buzz during the festivals like Lhosar, Buddha Purnima, Dashain, and Tihar is amazing. The voyage to the Khumbu region will take us into a resilient, peaceful, and brave people and community who are very humble and kind in nature.
We will be served warm and freshly prepared food during the trek. The food options may not be wide, but they will be full of nutrient-rich options throughout well-selected teahouses. Alpine Vista Treks will make sure you get the best and hygienic food that supports energy at higher altitudes. The food will be of traditional Nepali staples like dal bhat in Tibetan style and local seasoning. The other meal options will be noodles, pancakes, spaghetti, and a few teahouses will have momo and pizza too. Vegetarian options are widely available, and we recommend having vegetarian or vegan options to balance the freshness of the food. Pre information about any dietary restrictions is kindly advised.
We will be staying in the clean and comfortable mountain lodges that are run and managed by the local people throughout the trek. Alpine Vista Treks will make sure each of the overnight stays will be pre-arranged, so you will have access to a comfortable stay even during the peak season. Teahouses along the trail provide cozy blankets, twin beds, pillows, and shared dining halls warmed by stoves.
Few teahouses in the lower and accessible region will provide electric heaters and hot showers as well. Almost every teahouse in Lukla, Namche Bazaar, and Gokyo Village will provide the facility of internet access. We will get the best possible amenity on the route that offers us a restful and comfortable night.
Travel Insurance is a very important commodity for the Gokyo Ri with EBC via Cho La pass trek. This high-altitude trail will include flight cancellations at Lukla, as there are chances of sudden weather shifts. This trek takes us to altitudes over 5000m many times, so the risks of altitude sickness and injuries are always lingering in your way. Having reliable travel insurance helps in covering the cost of hefty medical bills if you have an illness or an injury. This region is very remote, so the only immediate option is helicopter evacuation, which can cost up $2000. Alpine Vista Treks strongly recommends and regards the importance of travel insurance for your well-being, mental and financial security.
Traveling with Alpine Vista Treks ensures a seamless, comfortable, and enriching trekking experience for trekkers and travelers alike. Our expert guides will navigate through the trek with a meticulously planned and crafted itinerary and well-equipped service to have your routine checkups and get updates on your health. We provide you with full logistical support on your demand from your arrival in Nepal till you depart from the country.
Alpine Vista Treks has carefully designed the itinerary and acclimatization days to accommodate the increasing altitude and ensure you have a safe and enjoyable experience in Nepal. We invite everyone who wants to visit the country and explore. You can directly text us on WhatsApp on + 977 9851232342 or email us at [email protected].
1) What is the difficulty level of the Gokyo Ri and Cho La Pass trek?
This trek is considered a strenuous trekking route. This itinerary combines the high passes and steep climbs along with the longer trekking days. It is suitable for the trekkers with good fitness and prior hiking experience.
2) Do I need prior trekking experience for this route?
Yes, it is better to acclimatize and adapt to the high altitude if you have previous experience of the higher trekking routes to have a successful embarkation of this trek.
3) What permits are required for this trek?
You will need three permits: the Sagarmatha National Park Entry Permit and, Khumbu Pasang Lhamu Rural Municipality Permit. The TIMS card is not a mandatory element. Our company will arrange all permits for you.
4) Can I trek to Gokyo and EBC without a guide?
Since June 2023, trekking in Nepal’s national parks requires a licensed guide for foreigners. This will ensure our safety and support during times of emergencies and difficult regions like Cho La Pass.
5) What is the best time to trek Gokyo Ri via Cho La Pass?
The most favourable and rewarding time for the trek to Gokyo Ri via Cho La Pass is spring and Autumn as they provide stable weather, clear mountain vie, and safer passes.
6) How cold does it get at Cho La Pass and Gokyo Ri?
Temperatures can get as low as –10°C to –15°C in the early morning and at night. During late autumn and early spring, the cold and snow can be at its highest. Proper layers of warm clothes are essential.
7) Is Wi-Fi or charging available on this trek?
Most teahouses in the lower regions, like Lukla and Namche Bazaar, offer Wi-Fi. To get access to the internet in the higher regions, you may buy an Everest Link Card. Devices can be charged at almost all the stops for a small fee. Network connectivity might not be constant and fast, but it is available.
8) What kind of food will I get during the trek?
You will get a mix of Nepali and Tibetan meals like dal bhat, Sherpa stew, noodles, pancakes, omelettes, and soups. The most available options are vegetarian and vegan.
9) How do I prepare for this trek physically?
You must prepare with cardio training like jogging, hiking, and stair climbing with a bag or heavy thing in the back for at least 4-6 weeks in advance. These kinds of light training help in building stamina and strengthening the legs. Practice a few uphill hikes if possible.
